Happy Monday to you Friends.

It’s day 17 of the new year and we are still off to a new beginning.

This means we are still enjoying fresh start, new goals, and new opportunities ahead. Every year we revert back to setting the same old, boring goals that we give up on before February. The main reason is that these goals aren’t exciting enough.

We need to set goals that will have a 10x impact in our lives, which gets us energized just thinking about the effect it can have on us.

In 2022, let’s take it up a notch and commit to goals that will 10x your life.

Here are 5 to get you started.

1. Travel Somewhere That Makes You Uncomfortable

Traveling the world itself can expand your mind, but traveling somewhere that makes you uncomfortable can change your life.

Where in the world can you go that you’ve never been before?

When I traveled to South Africa many years ago, I knew zero Spanish, zero people, and zero idea on how I was going to get around. But that experience fundamentally shifted the way I looked at the world. From witnessing some of the poorest people on the planet to building a deep relationship with people I would never have had the opportunity to connect with, these are experiences that will transform the way I make decisions for the rest of my life. It brought an excitement about traveling round the world for me. I have been to many places after then. So plan to travel to somewhere new.

2. Learn A New Instrument

Learning a new instrument like guitar can not only help de-stress you, but it’s a great way to improve your mental capabilities as well.

With a little bit of dedication and persistency, there are dozens amazing place to learn an instrument at the comfort of your home, such as browsing around Youtube Music. Or you could find a local teacher in your city, which could be a more intimate learning experience when it comes to music.

3. Learn A New Language

Of course, we have to advocate learning a new language. We all know that there are benefits of learning a new language. I have tried to learn how to speak French for a while even when I had an idea of it from high school. In this 2022,I want to learn it fully.

However, there’s no better time to start than the beginning of the new year.

The first step is discovering which language you should learn (if you haven’t already). While we don’t want to set up any limitations, I want you to learn a new language for the right reason, because a weak one will make it easy to quit early on.

4. Get Your Health In Order

Your health is your wealth. Taking care of your health will not only improve your physical body, but your mental agility as well.

Like any new habit, we recommend starting small and finding something to keep you accountable.

A few examples for fitness could be enrolling into a gym membership, finding a trainer, or joining a kickboxing class. This way there’s something you’ve committed to and you’re much more likely to stick with it.

As for nutrition, you could make the commitment to only drink 1 cup of coffee or tea per day or cutting caffeine completely. Or as simple as the decision to wake up earlier to eat a healthy breakfast each morning. You’ll be surprised how many people miss this step!

5. Spend More Time With Your Loved Ones

There’s nothing that can replace the time we have with our loved ones, whether that’s your children, spouse, girlfriend/boyfriend, or your close friends. Yes, we can decide to squeeze in more hours of work on the weekends, but is it worth it?

From history the biggest regret that people have before they die is not that they could have been more productive in their careers, but that they didn’t get to spend enough time with the people they love. This applies whether you’re 17 years old or 50 years old reading this.

Create time this day to adjust your plans and goals for 2022.

We hope that 2022 is a year full of growth, learning, and love.

You will succeed.

Your Daily Friend,

#MrImpact
#McBabs

BabsMicheal Global Consultancy